Postpartum Laddu – Ragi
Post Pregnancy Ragi Laddu | Vegan & Gluten-Free | Mix of Ragi Flour, Cashew Butter, Coconut in Dates (Khajuur) | After Delivery Food For Mother | Post Natal Diet Laddoos | Helps Recovery Post Child Birth | Postpartum Ragi Ladoo Benefits |
Dates, Coconut, Cashew Butter, Ragi Flour & Cardamom.
Ragi is a whole grain that is gluten-free, rich in iron & folic acid reason being considered as a super food post pregnancy as it hepls in fulfilling the nutrients need of both mother & baby.
Amazing Health Benefits of Postpartum Laddu – Ragi:
Ragi Ladoo benefits a new mother in many ways. Equisential’s Postpartum Ragi Ladoo benefits are :-
- Ragi Laddu is packed with calcium, good carbohydrates, amino acids, and Vitamin D.
- Loaded with Calcium: Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains. According to the National Institute of Nutrition in India, 100 grams of Ragi contains 344 mg calcium.
- Relaxes the Body: Consumption of Ragi is highly beneficial in dealing with conditions of anxiety, depression and insomnia. The presence of antioxidants, mainly Tryptophan and amino acids, helps as they work as natural relaxants.
- Ragi Laddu’s are Vegan & Gluten-Free & contains a lots of Healthy Benefits while consume Post Pregnancy.