Postpartum Laddu – Gond (Edible Gum)
Post Pregnancy Gond or Dink (Edible Gum) Laddu | After Delivery Food For Mother | Post Natal Diet Laddoos | Gond and Dry Fruit Mix Pure Cow Bilona Ghee Fresh Ladoo | In Jaggery |
Wheat Flour, Cow Bilona Ghee, Gond (Edible Gum), Coconut, Gud (Jaggery) & Dry Fruits.
Gond or Dink Ladoo for Women after Delivery is a nutritious yet delicious wholesome diet. It is specially prepared in winter or for nursing lactating mothers. Edible gum or Gond in Hindi is its main ingredient. That is why it is called Gond Ke Laddu or Gond wala Laddu.
Amazing Health Benefits of Postpartum Laddu – Gond (Edible Gum):
- Gond Laddu is known to boost stamina and health, helping one keep away from falling sick due to cold and cough. It is a go-to source for calcium and protein which are needed to develop and maintain strong bones specially post pregnancy.
- As the laddoos help lubricate the joints, they are extremely powerful to reduce back pain as well as other joint pains which is very common after child birth.
- Since the laddu’s are nutrient-dense and a rich source of fat and fiber, Gond Ladoo are served to lactating mothers to build their immune system & it aids Lactation.
WORD OF ADVICE:
- However, since Gond is a heat-producing food, it is best had during the winter months. The nuts and loads of ghee present in the laddu tend to make them richer in calories; therefore, one should have them in moderation. Not more than two in a day, given you tend to do some physical activity.