Dry Fruit Laddu

Dry Fruit Laddu 

Dry Fruit Laddu is one of the healthiest options to satiate those hunger pangs. These are rich in vitamins and help you feel full so that you do not crave something to eat for a longer duration. Best time to eat dry fruits laddu is to include them in your breakfast or can consider them during your mid-day cravings.

You can check Dry Fruit laddu online at Equisential that offers authentic taste and impeccable quality.

Key Ingredients

Dates, Walnuts, Almonds, Pistachio, Cashew, Coconut Flakes, Raisins, Pumpkin Seeds, Cardamom & Cow Bilona Ghee. 

Key Benefits of eating Dry Fruit Laddu

Dry fruits Laddu online in India are also packed with anti-inflammatory properties that help ease the discomfort of cold and cough.

Immunity Booster

Dry fruits Laddu are packed with essential oils, proteins, potassium, and calcium that boosts your immunity. Also, the presence of antioxidants in these laddu can help you to fight various infections and illnesses. Buy dry fruit Laddu online from Equisential and gift yourself the benefit of health and great taste. 

Helps in Weight Loss

Dry fruits Laddu are an excellent choice for weight loss if you eat them moderately. They are quite low in fat, carbohydrates, sugar and high in proteins and essential oils. Best time to eat dry fruits laddu is to include them in your breakfast which help you feel full & help in satiating your sweet craving. 

Keeps your Skin Supple and Healthy 

Dry fruits Laddu can help you to keep your skin radiant and glowing. They are extremely rich in essential oils and antioxidants that help your skin regenerate healthy skin and prevent aging.

Fight against Constipation

Dry Fruit Laddu contain many dietary fibers that help fight against constipation and keep your gut system healthy. Buy Dry Fruit Laddu online from Equisential and keep your gut healthy. 

Helps to prevent Cancer

Almonds and cashew nuts present in Dry Fruit Laddu are known to prevent breast cancer. They are quite rich in antioxidants and phytonutrients, which in a way prevent the activity of cancer-causing cells.

Maintain a Healthy Heart

Dry Fruits present in Dry Fruit Laddu can significantly control cholesterol levels and normalize blood pressure, especially raisins. They also help to reduce the risk of heart diseases and strokes. 

Healthy Bones

Dry Fruit Laddu are rich in proteins, calcium, and other micronutrients, which help in maintaining healthy bones and strengthen them.

Fight against Stress and Depression 

Dry Fruit Laddu are very effective in the battle against depression and stress. They also improve brain health and memory.

Boost Immunity and Help Fight Diseases 

Dry Fruits increase your nutrient intake as they are rich in potassium, iron, folate, calcium, and magnesium. The antioxidants boost your immunity, keeping you healthy and free from diseases and other illnesses. Buy Dry Fruit Laddu online from Equisential and keep you free from diseases & general illnesses.

Source:

https://pharmeasy.in/blog/8-amazing-health-benefits-of-dry-fruits-2/

https://www.healthifyme.com/blog/dry-fruits-benefits/

https://www.hindustantimes.com/fitness/7-dry-fruits-you-should-include-in-your-diet-to-stay-healthy/story-bfwU4y1A6v7m33ZJQ2CplK.html

https://parenting.firstcry.com/articles/magazine-10-surprising-dry-fruit-benefits/