Sonth Ke Laddu or Sonth Laddu

Ginger powder, or Sonth Powder or even said as Saunth Powder, is used in several sweets and savories. It does not just enhance the flavor of the sweets but also makes them more nutritious.

Sonth Laddu or commonly called Sonth ke Laddu in hindi is consumed during winter mainly and comes with lot of health benefits because of its ingredients. One of the main ingredient is dried ginger which makes it a nutritious, healthy and immunity boosting dried ginger laddu. These sonth powder laddu can be consumed by anyone.

These are also considered as one of the best after delivery food for mothers because of the properties of sonth. New mothers can visit the laddu link here.

Consuming Saunth or Sonth Powder during winter helps in the battle against cough and cold. However, we believe these can be consumed throughout the year when consumed moderately. There are number of Sonth ke Laddu benefits for our human body.

You can buy Sonth Laddu online from Equisential, which is a one-stop destination for tasty, nutritious and healthy laddu. Get the best benefits of dry ginger when you buy Sonth Laddu from Equisential.

Key Ingredients of Sonth Laddu :-

• Whole Wheat Flour
• Dry Ginger (Sonth) Powder
• Edible Gum (Gond)
• Jaggery
• Coconut Flakes
• Cow Bilona Ghee
• Dry Fruits

Key Benefits of Consuming Sonth Ke Laddu

There are numerous benefits of Sonth Powder Laddus to our body. Let us read some of them: –

Boosts Immunity

Ginger Powder or Sonth Powder have potent bioactive compounds, anti-inflammatory and anti-bacterial properties to it, which help the body repair itself. It helps in eliminating and fighting against free radicals which may cause common cold, fever, headaches and other common flus.

Overall consuming Saunth ke Laddu is beneficial for boosting immunity.

You can check the Price of Sonth ke Laddu Online on Equisential.

Relieves Joint Pain

The benefits of Sonth Powder Laddu also include relief in joint pain. One of the common health problems is osteoarthritis. It involves the degeneration of joints in the body which leads to the symptoms of joint pain and stiffness in the body. Consuming Sonth ke Ladoo may lower such symptoms.

Relieves Cold & Sore Throat

Consuming fresh ginger and Dry Ginger Powder can help combat cold and sore throats during winter. Saunth comes with a lot of nutrients that also treat headaches, aid weight loss and promotes gut health along with fighting seasonal cold and flu.

Prevents Gas & Other Digestive Troubles

The ingredients of these laddus particularly sonth powder may help in managing indigestion. Consuming Sonth Laddu in general and in postnatal diet keeps Gas, Flatulence, and other digestive ailments at bay. It may speed up the digestion process in the stomach.

Good for Heart Health

Sonth may also help in maintaining a good heart and cardiovascular health as sonth powder may help in reducing the LDL levels and triglyceride.

Fix Damaged Cells

The antioxidant property of dry ginger powder helps in fight against free radicals which may cause damage to the cells of the body. The antioxidants molecules helps in reducing the number of such free radicals.

Relief in Menstrual Pain

Dry ginger powder is being used to heal various pains and aches and from ages. Since sonth powder is a natural analgesic it may also help in soothing the discomfort caused through menstrual pain.

Post-Pregnancy Benefits of Dry Ginger

Sonth ke Laddu is also widely used as after delivery food for a mother to improve immunity. It acts as a Great Source of Nourishment and can be considered the best after delivery food for the mother. Our dried ginger laddu helps to overcome the weakness that a woman goes through post-pregnancy. It is recommended that these laddus ideally be consumed from the 4th Day till the 10th Day post-pregnancy and considered as the best after delivery food for the mother. We have a special category of postpartum ladoo for new mothers which they can visit on Postpartum Care Laddu for New Moms.

Saunth Laddu online from Equisential is a great snack for winter. Check the Price of Sonth ke Laddu Online and Buy Saunth Laddu online from Equisential and stay away from cold and cough, indigestion and joint pain problems.

Also, Sonth is quite popular in different parts of India and is called by many names such as Sonti in Telugu, Shunti in Kannada, Soonth in Gujarati, Suntha in Marathi and Chukka in Malayalam. It may have different names but Sonth ke Laddu benefits are many because of its nutrient properties.

You can check Sonth Laddu online in India at Equisential and consider it as after delivery food for mothers.

When you Buy Sonth Laddu Online from Equisential, you can be sure of getting Superior Quality Laddus with Great Taste.

It may help in maintaining a healthy weight.

Our Sonth Laddus are :-

When you buy Sonth Laddu online from Equisential, you can be sure of getting the best nutrients of dry ginger powder.

• Made with 💯% Natural Products 🌱
• 💯% Healthy & Nutritious.
• Free from any Preservatives and Chemicals🚫
• Free of Refined Sugar 🚫
• 💯% Handmade 👐 & Homemade 🏡
• 💯% Delicious 😋

Let Health be Equally Essential for You with Equisential.

⚠️ Important – Not to be Consumed by Pregnant Women as it contain Gond (Edible Gum) and other Ayurvedic ingredients.

Source:

• https://www.youtube.com/watch?v=evH1XRx7zG4&t=463s
• https://www.thehealthsite.com/hindi/pregnancy/post-pregnancy-article-in-hindi-how-sonth-ke-ladoo-is-good-for-new-moms-in-hindi-m815-321949/
• https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
• https://food.ndtv.com/health/health-benefits-of-dry-ginger-powder-how-saunth-may-help-prevent-cough-and-cold-2514627
• https://www.healthline.com/nutrition/11-proven-benefits-of-ginger#4.-Can-help-with-osteoarthritis
• https://www.stylecraze.com/articles/benefits-of-ginger-powder-for-skin-hair-and-health/