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DIY Halim Seeds Kheer Kit

 550.00 850.00

Garden Cress known as Halim Seeds or Aliv Seeds in Hindi is the treasure chest of nutrients, it not only helps in building immunity but also helps significantly in losing weight. Keeping in mind the several health benefits it has to offer, Equisential has developed the golden recipe for a healthy life, the Halim Seeds Kheer Kit. This DIY Halim Seeds Kheer kit packs a multitude of nutrients and is easy to prepare. Equisential is the best place to purchase Halim Seeds Kheer online. 

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DIY Halim Seeds Kheer Kit

Ingredients – When you buy the DIY Halim Seeds Kheer Kit online from Equisential you get the following nutrition-rich ingredients: –

  • Halim Seeds or Aliv Seeds also called as Garden Cress Seeds in English
  • Chopped Dates
  • Chopped Almonds and Cashew Nuts
  • Chopped Pistachios and Raisins
  • Cardamom Powder
  • Sugar (Optional)
  • Blanched and Slivered Pistachios for Garnish
  • Milk (500 ml)

These wholesome ingredients add to the nutritional content and taste profile of our DIY Halim Seeds Kheer kit.

Recipe:

  1. Soak Halim Seeds or Aliv Seeds with 2 cup water for 2 hours.
  2. Heat milk in a deep pan, let it come to a boil. Add the soaked halim seeds or aliv seeds and mix well. Cook on medium heat for 10-15 minutes, stirring continuously.
  3. Add chopped dates, cashew nuts, almonds, and pistachios and mix well. Add sugar (Optional), mix well and cook till it melts.
  4. Add green cardamom powder and mix well. Cook for 1-2 minutes.
  5. Serve warm garnished with slivered pistachios.

Key Benefits of Eating Halim Seeds or Aliv Seeds:

There are several reasons to purchase DIY Halim Seeds Kheer online from Equisential including the undeniably good quality ingredients, rich taste, and numerous health benefits like: –

  • Garden Cress Seeds or Halim Seeds present in our DIY Halim Seeds Kheer kit are a great source of protein.
  • Buying DIY Halim Seeds Kheer online is convenient and easy with Equisential and this also helps in treating constipation and indigestion. 
  • The active ingredients present in the Halim Seeds help in regulating the menstrual cycle.
  • Mere 1 tablespoon of Halim Seeds contains a staggering 12 mg of iron and thus they serve as a great hemoglobin booster and helps in addressing the issues of anemia.
  • Purchasing DIY Halim Seeds Kheer online is also beneficial for lactating mothers as these seeds enhance the production of breast milk as the Halim Seeds are a galactagogue.
  • Consuming a tablespoon of Halim Seeds fulfills 60% of the daily recommended requirement of iron.

Buy our other Heathy range of Laddu & Panjiri online from Equisential.

Source:

https://www.youtube.com/watch?v=W1k3svF1KN0

https://www.tarladalal.com/article-benefits-of-garden-cress-seeds-halim-367

Weight

1 Kit include 3 packets, 1 Kit includes 5 packets

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